You Must Do These 2 Things If You Want the Maximum Social Security Benefit at 62

You've probably heard that claiming Social Security at 62 shrinks your benefits, but that doesn't mean all early claimers take home tiny checks. The maximum benefit for 62-year-olds in 2026 is $2,969 per month. That's quite a bit higher than the average Social Security benefit for all seniors.

There are only two things you have to do to earn this amount. But only a lucky few manage to pull them off.

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1. Work for at least 35 years before retiring

You can qualify for a Social Security retirement benefit with as little as 10 years of work history, but you'll need to stay in the workforce for at least 35 years if you want to avoid zero-income years in your benefit calculation. Even one of these will knock you out of the running for the $2,969 maximum benefit.

There's no downside to working past 35 if you're able to. Often, people earn more later in their careers than when they started out. After you've passed the 35-year mark, those more recent, higher-earning years will gradually push out your earlier, lower-earning years in the benefit formula. This will increase your monthly checks.

2. Pay the maximum amount in Social Security payroll taxes

You must pay the maximum amount in Social Security payroll taxes throughout your career if you want the largest benefits you can get at age 62. This is the barrier that prevents most people from taking home the top checks.

You'd need to earn at least $184,500 to pull this off for 2026. The limit was lower in past years, but it represented an equal challenge for workers. Most people never make this much in any year of their careers, let alone in 35 separate years, which is why it's so rare for 62-year-olds to take home the maximum benefit.

What to do if the maximum Social Security benefit is out of reach for you

The maximum Social Security benefit may be out of reach for you at age 62, but you can still use this information to grow your checks. Make sure you work at least 35 years, if possible, before you apply, and do what you can to increase your income throughout your career so you can maximize your future checks.

You could also consider delaying Social Security beyond 62. Every month you do this, your benefits increase by anywhere from five-twelfths of 1% to two-thirds of 1%. Waiting a few years to apply can substantially increase your checks, even if you only had average earnings throughout your career.

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