3 Investing Moves I'm Making Right Now to Prepare for a Recession

If you're concerned about economic volatility, you're in good company. In fact, 72% of Americans rate current economic conditions as "fair" or "poor," according to a February 2026 survey from the Pew Research Center, while nearly 40% expect the economy to worsen over the next year.

While the future of the economy may be largely out of your hands, the right strategy can make it easier to weather the storm -- and there are three moves I'm making right now to protect my finances.

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1. I'm bulking up my emergency fund

If the stock market plunges, selling your stocks can be a risky move. Selling your investments for less than you paid for them risks locking in steep losses, especially if you need to sell a large amount.

However, emergencies still occur during recessions, so it's wise to have at least some savings set aside specifically for unexpected expenses.

A solid emergency fund with at least three to six months' worth of savings can make it easier to avoid pulling your money out of the market at a less-than-ideal time. Ideally, this money should be in a savings account separate from your investments, so you can withdraw it at a moment's notice without incurring fees or penalties.

2. I'm double-checking my portfolio

Not all stocks will survive a bear market or recession. Shaky companies with unhealthy finances, an executive team with a history of questionable decisions, or a nonviable business model, for example, may struggle to pull through periods of economic instability.

Sometimes, companies that were previously strong investments lose their shine. Right now is a fantastic moment to comb through every stock in your portfolio to double-check that it deserves to be there. If you find any that are no longer fundamentally sound investments, now can be a smart time to sell while stock prices are still higher.

3. I'm continuing to invest consistently

While it's likely a market pullback is coming eventually (stocks can't keep surging forever, after all), nobody knows when that might happen. Rather than trying to time the market and risk losses if you guess incorrectly, it's often safer to dollar-cost average.

Dollar-cost averaging involves investing set amounts at regular intervals throughout the year. Sometimes you'll buy at record-high prices, but other times, you can snag normally high-priced stocks for a deep discount. Over time, those highs and lows can average out.

The market can be incredibly unpredictable in the short term, but over decades, it's unrivaled in its consistency. For example, since January 2008 -- right before the market descended into the Great Recession -- the S&P 500 has surged by nearly 370%.

^SPX data by YCharts

There will never be a "perfect" time to invest in the stock market, but giving your money as much time as possible to grow can help reduce the impact of volatility while maximizing your long-term earning potential.

Nobody can say what the market will do in 2026, but preparing for potential turbulence can ensure you're as ready as possible no matter what's on the horizon.

Katie Brockman has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.