6 Excellent Ways to Use Your Required Minimum Distributions (RMDs)

Source The Motley Fool

Key Points

  • At age 73 (or 75 if you were born in 1960 or later), you'll be responsible for taking required minimum distributions from certain retirement accounts.

  • RMD withdrawals are taxed as ordinary income. After that, you're free to use the money in any way that you'd like.

  • If you're still carrying debt, RMDs can be a good way to pay it down.

  • The $23,760 Social Security bonus most retirees completely overlook ›

If your retirement funds are held in a profit-sharing plan such as a 401(k), 403(b), 457(b), or individual retirement account (IRA), you'll deal with required minimum distributions (RMDs) one day. Specifically, the year you turn 73 (or 75 if you were born in 1960 or later).

Although withdrawals from these accounts will be taxed at your ordinary tax rate, you can use the remaining funds any way you'd like. Here are six great ways worth considering.

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now, when you join Stock Advisor. See the stocks »

Older woman holding a dance pose, standing on a diving board.

Image source: Getty Images.

1. Living expenses

Chances are, the reason you contributed to a retirement fund in the first place was so you'd be comfortable in retirement. If you need the funds you withdraw to cover the cost of living, that's a perfect way to use the money. If you don't need the entire RMD for the year, just use what you need and decide what to do with the rest.

2. Plumping up an emergency savings account

Experts generally advise that you have at least enough in an emergency savings account to cover three to six months' worth of expenses. For example, if your monthly expenses average $5,000, you'll want between $15,000 and $30,000 in an emergency fund.

3. Getting rid of debt

Nothing drains your bank account faster than debt -- particularly high-interest debt like credit cards. Use any funds you have left after paying everyday living expenses to pay down debt. Even if you can't retire the debt all at once, RMDs can help you chip away at it.

4. Reinvesting

You're free to take your RMD and reinvest it. Once you've paid taxes on the withdrawal, the rest can go directly into new investments. If you're not quite done watching your money grow, take time to examine your investment options before your next RMD is due.

5. Purchasing life insurance

Life insurance will be more expensive during your retirement years than it would have been if you'd purchased the same policy when you were young. However, that doesn't mean it's not a good idea. Using RMD funds to pay life insurance premiums can potentially leave your beneficiaries with a larger tax-free death benefit. Think of it as estate planning.

6. Making a qualified charitable distribution (QCD)

QCDs represent one of the best, most tax-efficient ways to save on taxes while also doing something good for others. If your RMD withdrawal is from an IRA, you can transfer up to $111,000 directly from the IRA to a qualified charity (if you're married, you and your spouse can each donate up to $111,000). While the funds count toward your RMD, they're excluded from your taxable income for the year.

One of the nicest things about having money put away in a retirement account is the number of options it gives you.

The $23,760 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income.

One easy trick could pay you as much as $23,760 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Join Stock Advisor to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Markets in 2026: Will gold, Bitcoin, and the U.S. dollar make history again? — These are how leading institutions thinkAfter a turbulent 2025, what lies ahead for commodities, forex, and cryptocurrency markets in 2026?
Author  Insights
Dec 25, 2025
After a turbulent 2025, what lies ahead for commodities, forex, and cryptocurrency markets in 2026?
placeholder
Solana Future: From high-speed experiment to corporate treasury playbook for the next SOL cycleSolana’s Proof of History architecture is colliding with rising institutional treasury adoption and governance scrutiny, with SOL’s next cycle hinging on validator distribution, stability, and regulated capital access.
Author  Mitrade
Jan 12, Mon
Solana’s Proof of History architecture is colliding with rising institutional treasury adoption and governance scrutiny, with SOL’s next cycle hinging on validator distribution, stability, and regulated capital access.
placeholder
Silver Price Forecast: XAG/USD corrects to near $86.50 as Iran stops killing protestersSilver price corrects almost 6% to near $86.50 during the Asian trading session on Thursday.
Author  FXStreet
Jan 15, Thu
Silver price corrects almost 6% to near $86.50 during the Asian trading session on Thursday.
placeholder
Standard Chartered lifts Ethereum call to $7,500, arguing institutional demand could leave Bitcoin trailingStandard Chartered raised its year-end Ethereum target to $7,500 (from $4,000), citing institutional demand, while projecting $25,000 by 2028 and scenarios toward $40,000 by 2030 amid ETF- and treasury-driven accumulation.
Author  Mitrade
Jan 15, Thu
Standard Chartered raised its year-end Ethereum target to $7,500 (from $4,000), citing institutional demand, while projecting $25,000 by 2028 and scenarios toward $40,000 by 2030 amid ETF- and treasury-driven accumulation.
placeholder
Bitcoin Flashes Classic Bottom Signals as BTC Nears $101K ReclaimBitcoin nears two-month highs with key indicators signaling potential for further gains as it targets $101,000.
Author  Mitrade
Jan 16, Fri
Bitcoin nears two-month highs with key indicators signaling potential for further gains as it targets $101,000.
goTop
quote