This Could Be the Single Best Way to Protect Your Retirement Savings From Market Volatility

Source The Motley Fool

Key Points

  • A bout of market volatility during retirement could put your savings at risk.

  • It's important to have a large cash cushion so you're able to leave your portfolio alone when the market is unsettled.

  • Aim for at least two years' worth of expenses.

  • The $23,760 Social Security bonus most retirees completely overlook ›

Stock market volatility can be a tough thing to deal with at any stage of life. But during retirement, it can be downright scary.

Once you're retired, you may be using your portfolio for income. And if the market tanks, you may be forced to sell assets in your IRA or 401(k) at a loss to generate the income you need to pay your bills. That could put you at a greater risk of running out of money down the line.

Will AI create the world's first trillionaire? Our team just released a report on the one little-known company, called an "Indispensable Monopoly" providing the critical technology Nvidia and Intel both need. Continue »

A smiling person at a laptop.

Image source: Getty Images.

The good news? There's one key move you can make to protect your retirement savings from market volatility. And it's incredibly easy to pull off.

Make sure you have a solid cash buffer

When you're building wealth for retirement, a market crash or period of upheaval shouldn't rattle you too much. That's because you may have years, if not decades, for the market to settle down.

In retirement, you don't have the same luxury. That's why it's important for every person to go into retirement with a cash cushion. And the time to do that is while your portfolio is in good shape -- not during a market downturn.

If you convert some of your assets to cash, you may lose out on gains on that sum. But what you may get in return is peace of mind and portfolio preservation.

Unlike stocks, cash can't lose value during a market downturn. If you have $150,000 in a high-yield savings account that's FDIC-insured, the only way that sum goes down is if you take withdrawals.

Having cash on hand makes it easier to ride out a market downturn. You can leave your portfolio alone and live off your cash cushion until the market recovers.

How much cash should you have?

There's different guidance as to how much cash you should have in retirement. You don't want to go overboard, since cash savings don't tend to generate the same returns as stocks.

A good rule of thumb is to have at least two years' worth of retirement expenses in cash. While some market recoveries are quicker, that's not guaranteed. A two-year cash cushion allows you to leave your portfolio alone for quite some time to ride out a storm.

That said, your cash cushion should be based on how flexible your spending is. If you're willing and/or able to cut back on spending by about 20% to 25% during a market downturn, then you may not need two full years of expenses in cash. If you don't want to have to do that, a two-year cushion makes sense.

You can also base the decision on how much Social Security you get. If you're receiving benefits and they can easily cover 50% of your expenses, then you may be able to get away with a one-year cash cushion. That still gives you two full years of covered expenses without having to tap your portfolio.

No matter what sum you land on, make sure to have that pile of cash available at the very start of retirement. You never know when the market might start acting up, so it's best to go in prepared.

The $23,760 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income.

One easy trick could pay you as much as $23,760 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Join Stock Advisor to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Gold Second-Quarter Outlook: Safe-Haven Failure or Pricing Logic Reshaping? Can Gold Enter a Major Rally?In the first quarter of 2026, gold prices experienced a classic "roller-coaster" ride. Against a macroeconomic backdrop of escalating geopolitical conflicts, gold prices briefly broke thr
Author  TradingKey
11 hours ago
In the first quarter of 2026, gold prices experienced a classic "roller-coaster" ride. Against a macroeconomic backdrop of escalating geopolitical conflicts, gold prices briefly broke thr
placeholder
Spot Crude Oil Breaks $140. First Time Since 2008. Oil Market’s Most Severe Shock in History Is Here. On Thursday, April 2, Dated Brent crude prices reached $141.37 per barrel, the highest level since 2008, surpassing the peak set during the outbreak of the Russia-Ukraine conflict in 2022
Author  TradingKey
16 hours ago
On Thursday, April 2, Dated Brent crude prices reached $141.37 per barrel, the highest level since 2008, surpassing the peak set during the outbreak of the Russia-Ukraine conflict in 2022
placeholder
Australian Dollar advances despite increased risk aversionAUD/USD gains ground after registering modest losses in the previous day, trading around 0.6910 during the Asian hours on Friday. The pair gains as the US Dollar (USD) softens, even amid stronger safe-haven demand due to escalating Middle East tensions.
Author  FXStreet
18 hours ago
AUD/USD gains ground after registering modest losses in the previous day, trading around 0.6910 during the Asian hours on Friday. The pair gains as the US Dollar (USD) softens, even amid stronger safe-haven demand due to escalating Middle East tensions.
placeholder
Trump National Address ‘About-Face,’ Bitcoin Slumps Back to $66,000 Trump's major reversal on Iran triggers a nearly 3% drop in Bitcoin; upcoming non-farm payroll data becomes key.On April 2, influenced by U.S. President Trump's reversal on Iran, the cryp
Author  TradingKey
Yesterday 10: 13
Trump's major reversal on Iran triggers a nearly 3% drop in Bitcoin; upcoming non-farm payroll data becomes key.On April 2, influenced by U.S. President Trump's reversal on Iran, the cryp
placeholder
Silver Price Forecast: XAG/USD falls to near $72.00 amid fading safe-haven demandSilver price (XAG/USD) continues to lose ground after registering tiny losses in the previous day, trading around $72.90 during the Asian hours on Thursday. The safe-haven demand for the precious metal fades amid rising optimism over Middle East peace.
Author  FXStreet
Yesterday 08: 19
Silver price (XAG/USD) continues to lose ground after registering tiny losses in the previous day, trading around $72.90 during the Asian hours on Thursday. The safe-haven demand for the precious metal fades amid rising optimism over Middle East peace.
goTop
quote