2 High-Yield Midstream Stocks to Buy Hand Over Fist and 1 to Avoid

If you are looking for a high-yield investment in the energy sector, a great place to start is with midstream stocks. The midstream is filled with toll-taker companies that have reliable cash flows supporting their dividends. However, all midstream companies are not created equal, which is why you might want to avoid Kinder Morgan (NYSE: KMI) but will probably find Enterprise Products Partners (NYSE: EPD) and Enbridge (NYSE: ENB) very attractive.

Here's what you need to know.

Kinder Morgan has a spotty track record

Kinder Morgan is one of the largest owners of energy infrastructure in North America. It has valuable midstream assets, like pipelines, that would be difficult, if not impossible, to displace or replace. That's the good news and, frankly, underpins a pretty strong business. There's just one problem. The dividend history isn't very compelling.

In late 2015 Kinder Morgan told investors that it was going to increase its dividend by as much as 10% in 2016. By the end of 2015, however, it had announced that the dividend would in fact be cut 75%. The decision was the right one for the company given that the energy industry downturn at the time left Kinder Morgan to choose between investing for growth or supporting the dividend. But dividend investors who trusted management would have been shocked.

Then, in 2020, the company announced plans to increase the dividend by a huge 25%. That was part of a multiyear effort to regain investor trust. But the coronavirus pandemic led management to pull back on that promise and only increase the dividend by 5%. Sure, that was an increase and not a cut (a big improvement!), but it was still management going back on its stated plans concerning the dividend. It is reasonable for conservative investors to have trust issues here that would outweigh the stock's 4.2% dividend yield.

Enterprise and Enbridge have been more reliable income investments

By comparison, Enterprise Products Partners has increased its distribution for 26 consecutive years. Enbridge has increased its dividend (in Canadian dollars) for 29 consecutive years. Note that this means investors were rewarded with a growing income stream right through the 2016 energy downturn and through the 2020 coronavirus pandemic that proved so difficult for Kinder Morgan to navigate.

Like Kinder Morgan, Enterprise and Enbridge are giant North American midstream operators. They collect tolls from energy companies that use their vast pipeline, storage, processing, and transportation systems to move energy around the world. This produces reliable cash flows to support large shareholder payouts. Enterprise's distribution yield is 6.8% today, while Enbridge's dividend yield is 6.1%.

The biggest difference here is probably around corporate structure. Enterprise is a master limited partnership (MLP), which is a bit more complex and involves extra work come tax time (notably dealing with a K-1 form). Enbridge is a traditional company, but it hails from Canada and pays dividends in Canadian dollars. The dividends that U.S. investors collect will be adjusted to account for currency fluctuations. Still, these two midstream entities are prominent and respected peers of Kinder Morgan and have been far more reliable income investments.

You can do better than Kinder Morgan if dividends are important to you

If you are looking at Kinder Morgan and thinking that you have found an attractive income stock, well, you might want to keep looking. Its dividend history just isn't very good when you compare it to potential alternatives like Enterprise and Enbridge. And, right now, you can get a more attractive yield from these more reliable income stocks. That's likely to be a win/win for conservative income investors.

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Reuben Gregg Brewer has positions in Enbridge. The Motley Fool has positions in and recommends Enbridge and Kinder Morgan. The Motley Fool recommends Enterprise Products Partners. The Motley Fool has a disclosure policy.