This Is the Average 401(k) Balance for Ages 55 to 64

Source The Motley Fool

So you've been diligently saving and investing for retirement, as most of us should be doing. Good for you! (If not, it's probably not too late to start.) You may reasonably be wondering how you're doing compared to others. Here's a look at the average 401(k) balances for people in various age groups.

A person in a cowboy hat outdoors, smiling.

Image source: Getty Images.

Let's start with the data:

Age

Average 401(k) balance

Median 401(k) balance

Younger than 25

$7,351

$2,816

25-34

$37,557

$14,933

35-44

$91,281

$35,537

45-54

$168,646

$60,763

55-64

$244,750

$87,571

65+

$272,588

$88,488

Total average

$134,128

$35,286

Data source: How America Saves 2024, Vanguard.

If you're 62, you can see that those aged 55 to 64 have an average balance of $244,750. That might seem pretty good, but these folks may be only one to 10 years away from retiring, and $244,750 won't get them very far.

If you apply the helpful-but-flawed 4% rule, you'll take 4% of your nest egg out in your first year of retirement, adjusting for inflation in subsequent years. (There are potentially better withdrawal strategies to consider, by the way. This is just the most famous one.) If you retired with, say, $400,000, you'd be withdrawing 4% of that, or $16,000.

That's not much to live on. You'd have Social Security benefits, too, of course, but as of August, they only averaged about $23,000 annually. Together, those sums give you $39,000 for the year. Yikes.

Worse still, that average amount above includes some hefty outlier accounts. If you instead look at the median 401(k) account balance -- which is the middle value if you lined up all the values in order -- it's only $87,571.

If you're among those who are behind in saving for retirement, know that you still have some options. For example, simply delaying retiring by a few years can be a powerful move.

Don't leave your retirement to chance. Plan carefully, and be sure to factor in healthcare costs, too.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Copper Price Forecast: Tight Supply Pushes Price Above $14,000, Can Copper Reach $15,000?As of the European session on August 14, international spot copper prices (COPPER) continued to fluctuate near historical highs, trading around $14,070, down slightly by 0.3% intraday. De
Author  TradingKey
8 hours ago
As of the European session on August 14, international spot copper prices (COPPER) continued to fluctuate near historical highs, trading around $14,070, down slightly by 0.3% intraday. De
placeholder
WTI remains below $80.50 as traders monitor diplomatic efforts to reopen HormuzWest Texas Intermediate (WTI) oil price remains subdued for the third successive day, trading around $80.30 per barrel during the Asian hours on Friday. Crude oil prices edge lower as investors adopt a wait-and-see approach, closely monitoring diplomatic attempts to reopen the Strait of Hormuz.
Author  FXStreet
17 hours ago
West Texas Intermediate (WTI) oil price remains subdued for the third successive day, trading around $80.30 per barrel during the Asian hours on Friday. Crude oil prices edge lower as investors adopt a wait-and-see approach, closely monitoring diplomatic attempts to reopen the Strait of Hormuz.
placeholder
Forex Today: US Dollar stabilizes ahead of next batch of US dataHere is what you need to know on Thursday, August 13:
Author  FXStreet
Yesterday 09: 59
Here is what you need to know on Thursday, August 13:
placeholder
WTI declines below $82.50 as oil inventories rise far more than expectedWest Texas Intermediate (WTI), the US crude oil benchmark, is trading around $82.45 during the early Asian trading hours on Thursday. WTI declines on a larger-than-expected build in US crude oil inventories. Traders will closely monitor the developments surrounding US-Iran talks for fresh impetus. 
Author  FXStreet
Yesterday 01: 24
West Texas Intermediate (WTI), the US crude oil benchmark, is trading around $82.45 during the early Asian trading hours on Thursday. WTI declines on a larger-than-expected build in US crude oil inventories. Traders will closely monitor the developments surrounding US-Iran talks for fresh impetus. 
placeholder
Gold Price Forecast: Can Gold Keep Rising After Reclaiming $4,400 as Markets Await Upcoming CPI Data?During Wednesday's Asian trading session, spot gold (XAUUSD) extended its rebound, reclaiming $4,400/oz. As of 11:08 Beijing time on August 12, spot gold was trading at $4,414.705/oz, up
Author  TradingKey
Aug 12, Wed
During Wednesday's Asian trading session, spot gold (XAUUSD) extended its rebound, reclaiming $4,400/oz. As of 11:08 Beijing time on August 12, spot gold was trading at $4,414.705/oz, up
goTop
quote