This Is the Average 401(k) Balance for Ages 55 to 64

Source The Motley Fool

So you've been diligently saving and investing for retirement, as most of us should be doing. Good for you! (If not, it's probably not too late to start.) You may reasonably be wondering how you're doing compared to others. Here's a look at the average 401(k) balances for people in various age groups.

A person in a cowboy hat outdoors, smiling.

Image source: Getty Images.

Let's start with the data:

Age

Average 401(k) balance

Median 401(k) balance

Younger than 25

$7,351

$2,816

25-34

$37,557

$14,933

35-44

$91,281

$35,537

45-54

$168,646

$60,763

55-64

$244,750

$87,571

65+

$272,588

$88,488

Total average

$134,128

$35,286

Data source: How America Saves 2024, Vanguard.

If you're 62, you can see that those aged 55 to 64 have an average balance of $244,750. That might seem pretty good, but these folks may be only one to 10 years away from retiring, and $244,750 won't get them very far.

If you apply the helpful-but-flawed 4% rule, you'll take 4% of your nest egg out in your first year of retirement, adjusting for inflation in subsequent years. (There are potentially better withdrawal strategies to consider, by the way. This is just the most famous one.) If you retired with, say, $400,000, you'd be withdrawing 4% of that, or $16,000.

That's not much to live on. You'd have Social Security benefits, too, of course, but as of August, they only averaged about $23,000 annually. Together, those sums give you $39,000 for the year. Yikes.

Worse still, that average amount above includes some hefty outlier accounts. If you instead look at the median 401(k) account balance -- which is the middle value if you lined up all the values in order -- it's only $87,571.

If you're among those who are behind in saving for retirement, know that you still have some options. For example, simply delaying retiring by a few years can be a powerful move.

Don't leave your retirement to chance. Plan carefully, and be sure to factor in healthcare costs, too.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Bitcoin Outlook 2025As the Bitcoin market continues to mature, its 2025 outlook appears highly favourable, driven by institutional adoption and regulatory developments.
Author  TradingKey
Jan 23, Thu
As the Bitcoin market continues to mature, its 2025 outlook appears highly favourable, driven by institutional adoption and regulatory developments.
placeholder
WTI moves above $64.50 due to odds of Saudi Arabia raising August Oil prices for AsiaWest Texas Intermediate (WTI) Oil price gains ground for the second successive session, trading around $64.60 during the European hours on Tuesday.
Author  FXStreet
Jul 01, Tue
West Texas Intermediate (WTI) Oil price gains ground for the second successive session, trading around $64.60 during the European hours on Tuesday.
placeholder
Dogecoin Closes June In The Red With 14% Losses, Will July Be Any Better?With the close of June, the Dogecoin price has once again confirmed the bearish trend of the month.
Author  Bitcoinist
Jul 02, Wed
With the close of June, the Dogecoin price has once again confirmed the bearish trend of the month.
placeholder
Solana (SOL) Cools After Recovery — Resistance Proving Difficult to CrackSOL price is now correcting gains and might struggle to rise above the $155 resistance.
Author  NewsBTC
Jul 04, Fri
SOL price is now correcting gains and might struggle to rise above the $155 resistance.
placeholder
Silver Price Forecast: XAG/USD consolidates right below $37.00 in risk-off marketsSilver consolidates the previous two days' gains and remains pinned near $37.00.
Author  FXStreet
Jul 04, Fri
Silver consolidates the previous two days' gains and remains pinned near $37.00.
goTop
quote