Here's How Much the Average Social Security Benefit Will Increase Next Year if the Current COLA Estimate Is Correct

Source The Motley Fool

To calculate an official Social Security cost-of-living adjustment (COLA), we need three pieces of information: inflation data from July, August, and September.

We've had data from July and August available for quite some time at this point. But because September just ended, it's too soon to have a reading from the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) for the month, which is the index COLAs are measured by.

A person inserting a card at an ATM.

Image source: Getty Images.

Rather, that information is expected to be released on October 10. And once that happens, the Social Security Administration (SSA) can calculate a 2025 COLA officially.

However, there's a working estimate of next year's Social Security COLA based on CPI-W readings for July and August. And if that number is correct, then we can use it to get a sense of how much the average Social Security paycheck will increase. But you'll also need to take that calculation with a grain of salt for one big reason.

A smaller COLA is likely in store

At the start of 2024, Social Security benefits got a 3.2% COLA. Next year's raise is looking smaller, though, with estimates calling for a 2.5% raise in 2025 based on inflation data for July and August.

Meanwhile, the average retired worker on Social Security today gets about $1,920 per month. If that 2.5% COLA estimate winds up being correct, it'll translate into an extra $48 a month for the typical Social Security recipient in 2025. But before you get too set on seeing your monthly income rise by $48, realize that there's a wild card factor you'll need to account for.

Will an increase in Medicare Part B eat into your Social Security COLA?

Seniors who are enrolled in Social Security and Medicare at the same time have their Part B premiums deducted off the bat from their monthly benefits. In 2024, the cost of Medicare Part B rose by $9.80 from 2023.

At this point, Medicare hasn't announced what its standard 2025 monthly Part B premium will be. But if the increase is similar, it'll shave about $10 off of next year's Social Security COLA, bringing the average monthly check up by only $38 instead of $48.

Furthermore, Medicare may not be in a position to announce an official Part B premium until after October 10. So while you might get some helpful information from the SSA that day, you might still have to wait a bit to see how much your monthly benefit will actually increase.

There's good news in all of this

You may not love the idea of a mere 2.5% Social Security COLA in 2025. And you might downright hate the idea of your Medicare premium costs rising to the point where your COLA is whittled down.

But do remember that the reason behind that 2.5% COLA -- and not a larger increase -- is cooling inflation. And a slower pace of inflation could result in you getting more buying power out of your monthly Social Security benefits -- even once you account for an increase in the cost of Medicare Part B.

The $22,924 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income. For example: one easy trick could pay you as much as $22,924 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Simply click here to discover how to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
JPMorgan claims native crypto investors spearheaded last week's heavy liquidationJPMorgan analysts claim that crypto-native investors largely drove the crypto market dip last week, while institutional products felt a minor impact.
Author  FXStreet
Oct 17, 2025
JPMorgan analysts claim that crypto-native investors largely drove the crypto market dip last week, while institutional products felt a minor impact.
placeholder
Gold Price Forecast: XAU/USD jumps above $4,350 on US-Venezuela tensions Gold price (XAU/USD) climbs to around $4,370 during the early Asian trading hours on Monday. The precious metal extends its upside amid a renewed surge in geopolitical risk after the United States' (US) capture of Venezuelan President Nicolas Maduro.
Author  FXStreet
Jan 05, Mon
Gold price (XAU/USD) climbs to around $4,370 during the early Asian trading hours on Monday. The precious metal extends its upside amid a renewed surge in geopolitical risk after the United States' (US) capture of Venezuelan President Nicolas Maduro.
placeholder
Gold recovers above $4,100 as traders assess US-Iran conflict Gold price (XAU/USD) rebounds to around $4,120 during the early Asian session on Friday. The precious metal edges higher as traders weigh a resumption of war in the Middle East.
Author  FXStreet
Jul 10, Fri
Gold price (XAU/USD) rebounds to around $4,120 during the early Asian session on Friday. The precious metal edges higher as traders weigh a resumption of war in the Middle East.
placeholder
WTI surges above $74.00 as US-Iran strikes reignite Hormuz risksWest Texas Intermediate (WTI) oil price rises after two days of losses, trading around $74.20 during the Asian hours on Monday.
Author  FXStreet
Yesterday 01: 15
West Texas Intermediate (WTI) oil price rises after two days of losses, trading around $74.20 during the Asian hours on Monday.
placeholder
Gold slides back closer to $4,050 as Iran risks and Fed hike bets boost USDGold (XAU/USD) opens with a modest bearish gap at the start of a new week and slides back closer to the $4,050 level during the Asian session.
Author  FXStreet
19 hours ago
Gold (XAU/USD) opens with a modest bearish gap at the start of a new week and slides back closer to the $4,050 level during the Asian session.
goTop
quote