Forget Energy Transfer: This Rock‑Solid Midstream Dividend Giant Is the Safer Income Play

Source The Motley Fool

Key Points

  • Enbridge produces steadier cash flow from a more diversified business.

  • It has a higher credit rating.

  • Enbridge also has a better track record of paying dividends.

  • 10 stocks we like better than Enbridge ›

Let me start by saying that Energy Transfer (NYSE: ET) is one of my favorite income stocks. I have held units of the master limited partnership (MLP) since 2020 and routinely add to my position. It's one of my largest sources of passive dividend income.

However, I think investors seeking a safe income play should forget about Energy Transfer. Instead, they should buy midstream dividend giant Enbridge (NYSE: ENB) to collect its rock-solid income stream.

Will AI create the world's first trillionaire? Our team just released a report on the one little-known company, called an "Indispensable Monopoly" providing the critical technology Nvidia and Intel both need. Continue »

Energy Transfer's logl

Image source: The Motley Fool.

An even more rock-solid foundation

Enbridge is North America's energy infrastructure leader. It transports 30% of the oil produced on the continent and 20% of the gas consumed in the U.S. The Canadian company also operates the largest natural gas utility by volume and is a leader in renewable energy investment.

While Energy Transfer also has a large and diversified energy midstream footprint, it doesn't have the scale, diversification, or revenue stability of Enbridge. About 90% of Energy Transfer's earnings come from fees, with 5% to 10% tied to commodity prices. On the other hand, more than 98% of Enbridge's earnings come from regulated or take-or-pay contracts, with less than 1% tied to commodity prices. As a result, it produces very stable earnings. Enbridge's earnings are so predictable that it has achieved its annual financial guidance for 20 consecutive years. Meanwhile, Energy Transfer's earnings fell short of its initial financial expectations last year due to lower commodity prices.

One factor helping enhance the stability of Enbridge's earnings is its natural gas utility franchise. Gas utilities generate very resilient earnings due to steady demand and government-regulated rate structures. Enbridge also has a growing renewable power business, which generates very stable cash flow from long-term, fixed-rate power purchase agreements. These businesses further diversify and stabilize Enbridge's earnings profile.

A better balance sheet

Energy Transfer is currently in the strongest financial position in its history. The MLP has used some of its retained cash flow over the past several years to strengthen its balance sheet. As a result, its leverage ratio is now in the lower half of its 4.0-4.5 times target range. That supports the company's solid investment-grade credit ratings (BBB/Baa2).

Enbridge actually has a higher leverage ratio (4.5x-5.0x target range). However, the company has a higher credit rating (BBB+/Baa2). That's due to its larger scale, greater diversification, and lower-risk earnings profile.

The Canadian energy infrastructure giant's stronger financial profile provides it with additional flexibility to invest in growth projects. Enbridge can borrow about 5 billion Canadian dollars ($3.6 billion) per year to invest in expansion projects and make bolt-on acquisitions while remaining within its targeted leverage ratio. That boosts its total investment capacity to more than CA$10 billion ($7.3 billion) annually when including its post-dividend free cash flow. While Energy Transfer has significant investment capacity -- it plans to invest $5 billion to $5.5 billion in growth capital projects this year -- it's not quite the financial fortress that Enbridge is.

A more resilient dividend stock

Enbridge has been one of the most reliable dividend stocks in the energy sector. It has increased its dividend for 31 consecutive years (in Canadian dollars). That's a testament to its low-risk business profile and fortress balance sheet.

Energy Transfer hasn't been quite as reliable. The MLP cut its distribution in half in 2020 to retain additional cash to repay debt during the pandemic. While it's in a much stronger financial position these days, Energy Transfer still has a higher overall risk profile compared to Enbridge.

A safer option

I think Energy Transfer is a terrific income investment for those who are comfortable with its higher risk profile (and receiving the Schedule K-1 Federal tax form the MLP sends each year). However, if I were seeking a lower-risk income investment, especially for a retirement account (you can't buy an MLP in an IRA), I'd buy Enbridge over Energy Transfer.

Should you buy stock in Enbridge right now?

Before you buy stock in Enbridge, consider this:

The Motley Fool Stock Advisor analyst team just identified what they believe are the 10 best stocks for investors to buy now… and Enbridge wasn’t one of them. The 10 stocks that made the cut could produce monster returns in the coming years.

Consider when Netflix made this list on December 17, 2004... if you invested $1,000 at the time of our recommendation, you’d have $524,786!* Or when Nvidia made this list on April 15, 2005... if you invested $1,000 at the time of our recommendation, you’d have $1,236,406!*

Now, it’s worth noting Stock Advisor’s total average return is 994% — a market-crushing outperformance compared to 199% for the S&P 500. Don't miss the latest top 10 list, available with Stock Advisor, and join an investing community built by individual investors for individual investors.

See the 10 stocks »

*Stock Advisor returns as of April 20, 2026.

Matt DiLallo has positions in Enbridge and Energy Transfer. The Motley Fool has positions in and recommends Enbridge. The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Natural Gas sinks to pivotal level as China’s demand slumpsNatural Gas price (XNG/USD) edges lower and sinks to $2.56 on Monday, extending its losing streak for the fifth day in a row. The move comes on the back of China cutting its Liquified Natural Gas (LNG) imports after prices rose above $3.0 in June. It
Author  FXStreet
Jul 01, 2024
Natural Gas price (XNG/USD) edges lower and sinks to $2.56 on Monday, extending its losing streak for the fifth day in a row. The move comes on the back of China cutting its Liquified Natural Gas (LNG) imports after prices rose above $3.0 in June. It
placeholder
ECB Policy Outlook for 2026: What It Could Mean for the Euro’s Next MoveWith the ECB likely holding rates steady at 2.15% and the Fed potentially extending cuts into 2026, EUR/USD may test 1.20 if Eurozone growth proves resilient, but weaker growth and an ECB pivot could pull the pair back toward 1.13 and potentially 1.10.
Author  Mitrade
Dec 26, 2025
With the ECB likely holding rates steady at 2.15% and the Fed potentially extending cuts into 2026, EUR/USD may test 1.20 if Eurozone growth proves resilient, but weaker growth and an ECB pivot could pull the pair back toward 1.13 and potentially 1.10.
placeholder
My Top 5 Stock Market Predictions for 2026Five 2026 market predictions written in a native, news-style voice: AI’s winners and losers, broader sector leadership, dividend demand, valuation cooling as the Shiller CAPE sits at 39 (Dec. 31, 2025), and quantum-computing bursts—while keeping all original facts and numbers unchanged.
Author  Mitrade
Jan 06, Tue
Five 2026 market predictions written in a native, news-style voice: AI’s winners and losers, broader sector leadership, dividend demand, valuation cooling as the Shiller CAPE sits at 39 (Dec. 31, 2025), and quantum-computing bursts—while keeping all original facts and numbers unchanged.
placeholder
Gold slumps below $4,800 on renewed Strait of Hormuz tensions Gold price (XAU/USD) slumps to around $4,775 during the early Asian session on Monday. Traders digest renewed tensions between the United States (US) and Iran over the critical Strait of Hormuz.
Author  FXStreet
11 hours ago
Gold price (XAU/USD) slumps to around $4,775 during the early Asian session on Monday. Traders digest renewed tensions between the United States (US) and Iran over the critical Strait of Hormuz.
placeholder
U.S.-Iran Standoff Suddenly Escalates Over Weekend, Crude Jumps 8% at Monday OpenOver the weekend, the U.S. and Iran engaged in a new round of maneuvering over the situation in the Middle East, leading to a rapid escalation in geopolitical risks. As a result, internat
Author  TradingKey
10 hours ago
Over the weekend, the U.S. and Iran engaged in a new round of maneuvering over the situation in the Middle East, leading to a rapid escalation in geopolitical risks. As a result, internat
goTop
quote