Social Security benefits are vital in retirement, but they won't provide all you need.
They're increased regularly to keep up with inflation, but via a sub-optimal method.
If you're a Social Security enthusiast (there must be some!), you may know that as of July, the average monthly Social Security retirement benefit was $2,007, or about $24,000 for the year. But you might be wondering what retirees of various ages, such as age 62 or 72, are collecting.
Wonder no more. Here are the average monthly benefits for recipients of various ages:
Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now. Continue »
Age |
Average benefit, all |
Average benefit, men |
Average benefit, women |
---|---|---|---|
62 |
$1,377 |
$1,521 |
$1,242 |
65 |
$1,613 |
$1,782 |
$1,458 |
67 |
$1,963 |
$2,176 |
$1,752 |
70 |
$2,188 |
$2,431 |
$1,948 |
72 |
$2,139 |
$2,362 |
$1,919 |
75 |
$2,085 |
$2,296 |
$1,880 |
80 |
$2,038 |
$2,237 |
$1,850 |
85 |
$1,990 |
$2,170 |
$1,831 |
Data source: Social Security Administration, as of the end of June 2025.
Image source: Getty Images.
The numbers reflect a lot of things, and among them:
Overall, the numbers are simply not that big. So don't expect Social Security to pay for even half of a comfortable retirement, as it may not.
It doesn't help that Social Security's cost-of-living adjustments (COLAs) are arguably based on the wrong inflation measure -- the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) -- which is calculated by the Bureau of Labor Statistics to track changes in the average prices of household expenses such as food, housing, and transportation.
The Consumer Price Index for the Elderly (CPI-E) would be a better measure as it weighs categories such as healthcare and housing more heavily.
If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income.
One easy trick could pay you as much as $23,760 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Join Stock Advisor to learn more about these strategies.
View the "Social Security secrets" »
The Motley Fool has a disclosure policy.