Though many investors are still bracing for a recession, Wall Street has proven resilient so far.
The S&P 500 ETF is a particularly strong choice during periods of uncertainty.
Long-term investors can take advantage of the stability and potentially lucrative returns this investment offers.
After a consistent downslide since February, the S&P 500 (SNPINDEX: ^GSPC) made a comeback this week and just reached a new record high. As of this writing, the index is now up close to 3% so far this year and nearly 32% over the last 12 months.
Much of the recent volatility stems from the war in Iran, which has driven oil prices higher and sent ripples through global markets. While experts are still warning that higher inflation could slow the economy and potentially trigger a recession, Wall Street appears resilient.
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If there's a lesson investors can take away from the recent stock market shock and almost immediate recovery, it's that an S&P 500 ETF is a powerhouse investment in uncertain times.
Image source: Getty Images.
One of the primary advantages of investing in an S&P 500 ETF is its widespread diversification. This type of fund holds stocks from 500 of the largest U.S. companies, providing exposure to industry leaders across all market sectors.
This level of diversification can help balance risk and reward. If one industry is hit harder during periods of volatility, there are plenty of other stocks to help prop up the fund. At the same time, the index's wide reach also provides access to sectors experiencing sudden growth.
For example, many investors have been heavily focused on tech stocks in recent years, as the sector has experienced astonishing growth driven by advances in artificial intelligence. But since the conflict in the Middle East began, many energy stocks have popped.

^SPX data by YCharts
ExxonMobil, Chevron, and ConocoPhillips, for example, are leading energy stocks in the S&P 500, and they've all significantly outperformed the index so far this year. This may have somewhat improved the S&P 500's overall performance, preventing even steeper drawdowns as other industries took a turn for the worse.
By investing in an S&P 500 ETF, investors gain exposure to all of these large energy stocks, as well as the ever-popular tech giants and companies from more established, recession-proof industries.
If the last few weeks have shown us anything, it's that the market can be incredibly unpredictable in the short term.
Many investors may have considered selling their stocks when the market began to sink, but those who held on through the volatility have profited the most from this recovery. Historically, this approach has proven to be lucrative.
In the last 25 years alone, the S&P 500 has earned total returns of more than 850%. Keep in mind that during that period, the U.S. experienced major downturns like the tail end of the dot-com bubble burst, the Great Recession, the COVID-19 crash, and the bear market in 2022 spurred by runaway inflation.

^SPX data by YCharts
If you had invested $5,000 in an S&P 500 ETF 25 years ago, you'd have around $48,000 today. That's assuming you made no additional contributions in that time. By investing smaller amounts regularly, you could potentially earn even more.
Throughout its history, the S&P 500 itself has earned an average rate of return of around 10% per year. At that rate, if you were investing $200 per month, here's approximately how much you could accumulate over time:
| Number of Years | Total Portfolio Value |
|---|---|
| 10 | $38,000 |
| 15 | $76,000 |
| 20 | $137,000 |
| 25 | $236,000 |
| 30 | $395,000 |
Data source: Author's calculations via investor.gov.
There are no guarantees in the stock market, but the S&P 500 offers a century's worth of history surviving even the worst recessions, crashes, bear markets, and everything in between.
To be clear, the S&P 500 ETF is not immune to short-term volatility, so investors should still brace themselves for regular ups and downs. However, despite many previous wars, inflation surges, tech bubbles, and other unprecedented events, the index has continued to thrive over several decades.
Nobody knows what the market will do in the coming months, but the S&P 500 has proven time and time again that it has staying power. For investors seeking both stability and potentially lucrative long-term returns, an S&P 500 ETF could be a smart buy right now.
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Katie Brockman has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.