The Iran Conflict Is Sending Oil Prices Soaring -- These 3 Energy Stocks Are Built to Profit

Source Motley_fool

Key Points

  • ConocoPhillips only needs oil in the mid-$40s to fund its capital spending plan this year.

  • EOG Resources can generate a return of more than 100% on new wells drilled at $55 oil.

  • Diamondback Energy can maintain its current production rate at $30 oil.

  • 10 stocks we like better than ConocoPhillips ›

Oil prices have soared this year due to the war with Iran. Brent, the global oil benchmark, has surged from $60 to more than $100 a barrel, an over 70% gain. Crude prices will likely continue to rise the longer the war rages, as it directly impacts the oil market. Iran has blocked a key oil shipping lane and attacked oil infrastructure in the Persian Gulf.

The surge in crude prices will benefit all oil stocks. Here are three energy companies built to profit from higher oil prices.

Will AI create the world's first trillionaire? Our team just released a report on the one little-known company, called an "Indispensable Monopoly" providing the critical technology Nvidia and Intel both need. Continue »

The silhouette of some people pointing to an oil well.

Image source: Getty Images.

ConocoPhillips

ConocoPhillips (NYSE: COP) has built a world-class portfolio of low-cost resources. The oil giant only needs oil to be in the mid-$40s this year to generate enough cash to fund its capital program. Meanwhile, it only needs another $10 a barrel to fund its dividend. Last year, the company generated $7.3 billion of free cash flow when crude prices were in the mid-to-high $60s, covering its $4 billion in dividend payments with plenty to spare.

The oil company expected to generate an additional $1 billion in free cash flow this year due solely to lower capital spending and other costs. With oil prices soaring, it will produce even more excess free cash. ConocoPhillips will likely return that windfall to shareholders by repurchasing additional shares. The company also plans to deliver dividend growth among the top 25% of dividend stocks in the S&P 500.

EOG Resources

EOG Resources (NYSE: EOG) is a leading U.S. oil producer. One thing that sets EOG Resources apart from its peers is its low-cost, high-return operations. The company can drill new wells in the U.S. at an average direct after-tax rate of return exceeding 100% at $55 oil. It has also become increasingly more efficient at producing oil, enabling it to steadily reduce costs. It has reduced its average well costs by 7% over the past year, while delivering a 4% reduction in operating costs.

As a result, EOG Resources can make a lot of money at lower oil prices. For example, the company expected to generate $10 billion in cumulative free cash flow over the next three years at $55 oil. That number would rise to $18 billion if crude averages $70 a barrel, $3 billion more than it made the last three years when oil averaged $73 a barrel. With crude now in the triple digits, EOG can make even more money. That will give EOG more cash to return to shareholders. Since it already has a pristine balance sheet, the oil company can return up to 100% of its free cash flow to shareholders through dividends (regular and special) and share repurchases this year.

Diamondback Energy

Diamondback Energy (NASDAQ: FANG) is a leading oil and gas producer focused on the prolific Permian Basin. It has built one of the largest-scale positions in the region, giving it a competitive advantage. It has one of the lowest breakeven levels in the region, requiring oil to average only $30 a barrel to generate enough cash to drill the wells needed to maintain its current production rate. Meanwhile, it can cover its current dividend at $37 a barrel.

The company's low breakeven level enables it to generate substantial cash even at lower oil prices. For example, it can generate over $3.1 billion in free cash flow at $50 oil and more than $6.7 billion if crude average $80 a barrel this year. The company plans to retain half its free cash flow to strengthen its already solid balance sheet and return the other half to shareholders through dividends (regular and variable) and share repurchases.

Cashing in on higher crude oil prices

ConocoPhillips, EOG Resources, and Diamondback Energy built their businesses to run on sub-$50 oil. As a result, they're cashing in now that crude prices are in the triple digits. Most of these oil companies will likely return this windfall to shareholders through higher dividends and more share repurchases, further enhancing shareholder value.

Should you buy stock in ConocoPhillips right now?

Before you buy stock in ConocoPhillips, consider this:

The Motley Fool Stock Advisor analyst team just identified what they believe are the 10 best stocks for investors to buy now… and ConocoPhillips wasn’t one of them. The 10 stocks that made the cut could produce monster returns in the coming years.

Consider when Netflix made this list on December 17, 2004... if you invested $1,000 at the time of our recommendation, you’d have $503,861!* Or when Nvidia made this list on April 15, 2005... if you invested $1,000 at the time of our recommendation, you’d have $1,026,987!*

Now, it’s worth noting Stock Advisor’s total average return is 884% — a market-crushing outperformance compared to 179% for the S&P 500. Don't miss the latest top 10 list, available with Stock Advisor, and join an investing community built by individual investors for individual investors.

See the 10 stocks »

*Stock Advisor returns as of March 29, 2026.

Matt DiLallo has positions in ConocoPhillips. The Motley Fool recommends ConocoPhillips and EOG Resources. The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
MicroStrategy Shares are Performing Better than Bitcoin In 2026, But How?MicroStrategy stock is up nearly 3% at press time, trading above $137 as markets opened on March 9. Strategy just announced another 17,994 BTC purchase for $1.28 billion.The stock trades 57% lower ove
Author  Beincrypto
Mar 10, Tue
MicroStrategy stock is up nearly 3% at press time, trading above $137 as markets opened on March 9. Strategy just announced another 17,994 BTC purchase for $1.28 billion.The stock trades 57% lower ove
placeholder
3 Meme Coins To Watch In The Final Week Of March 2026The final week of March 2026 is drawing attention to the meme coin sector. Select tokens are showing chart structures that stand apart from the broader market pullback.BeInCrypto has analysed three su
Author  Beincrypto
Mar 24, Tue
The final week of March 2026 is drawing attention to the meme coin sector. Select tokens are showing chart structures that stand apart from the broader market pullback.BeInCrypto has analysed three su
placeholder
3 Altcoins To Watch In The Final Week Of March 2026Some altcoins are standing at technical and fundamental inflection points as March 2026 enters its final week. Each faces a near-term catalyst that could resolve their chart structures in one directio
Author  Beincrypto
Mar 24, Tue
Some altcoins are standing at technical and fundamental inflection points as March 2026 enters its final week. Each faces a near-term catalyst that could resolve their chart structures in one directio
placeholder
Bittensor (TAO) Rises 18%, Now Faces 4-Month-Old Barrier As Price Crosses $300Bittensor (TAO) is trading at $308, up 5.05% on the day and 18% over 24 hours, crossing the $300 level for the first time since late November 2025. The move has brought TAO directly into a confluence
Author  Beincrypto
Mar 25, Wed
Bittensor (TAO) is trading at $308, up 5.05% on the day and 18% over 24 hours, crossing the $300 level for the first time since late November 2025. The move has brought TAO directly into a confluence
placeholder
Ethereum Price’s Climb Above $2,500 Requires Crossing This “Red Circle”Ethereum (ETH) is trading at $2,187, recovering inside a rising channel after pulling back from a March high near $2,393. Two on-chain signals and a clear technical resistance zone now frame exactly w
Author  Beincrypto
Mar 26, Thu
Ethereum (ETH) is trading at $2,187, recovering inside a rising channel after pulling back from a March high near $2,393. Two on-chain signals and a clear technical resistance zone now frame exactly w
goTop
quote