Workers aged 60 to 63 can contribute up to $35,750 to their 401(k)s in 2026.
Younger workers have lower contribution limits.
Save as much as you can, even if you can't afford to take advantage of the super catch-up contribution.
By the time you reach your 60s, the end of your career probably feels within reach. Depending on how much retirement savings you have, that can either be a good thing or a bad thing. You might be excitedly awaiting the moment you can finally hand in your letter of resignation. Or you might be worried that poor health or a job loss might force you from your position before you've built up enough of a nest egg.
In either situation, the new super catch-up contribution for workers aged 60 to 63 could help you reach your goal. Here's a closer look at how it works.
Will AI create the world's first trillionaire? Our team just released a report on the one little-known company, called an "Indispensable Monopoly" providing the critical technology Nvidia and Intel both need. Continue »
Image source: Getty Images.
The new super catch-up contribution is extra money that workers are allowed to save in a 401(k) or other workplace retirement plan if they'll be between the ages of 60 and 63 by the end of the year. This stacks on top of the standard contribution limit. However, workers claiming the super catch-up contribution can't also claim the original catch-up contribution limit, which applies to workers 50 and older.
The table below breaks down how much workers of all ages are allowed to contribute to their 401(k) in 2026:
|
Contribution Limit |
Under 50 |
Ages 50 to 59, 64+ |
Ages 60 to 63 |
|---|---|---|---|
|
Standard contribution limit |
$24,500 |
$24,500 |
$24,500 |
|
Catch-up contribution |
N/A |
$8,000 |
N/A |
|
Super catch-up contribution |
N/A |
N/A |
$11,250 |
|
Total allowed contributions in 2026 |
$24,500 |
$32,500 |
$35,750 |
Source: IRS.
If you're able to take advantage of it, setting aside $35,750 could significantly improve your retirement readiness. Even if the money is only invested for five years before you take it out, that money could grow to be more than $57,500, assuming a 10% average annual return.
That's enough for most people to pay for a year's worth of retirement expenses. And this doesn't even include Social Security or any 401(k) match you might receive from your employer.
The super catch-up contribution is great in theory. But in practice, many aren't able to take advantage of it because they simply can't afford to max out their 401(k)s.
Fortunately, you may not need to do this to retire comfortably, especially if you've been making regular retirement contributions for decades. Just do your best to save as much as you can each year, and claim any employer match your company offers you.
If you'd like to increase your 401(k) contributions, you have two choices. First, you can look at reducing expenses. This might be possible if you make many discretionary purchases and are willing to cut back. Review your budget for subscriptions you forgot you're paying for or areas where you might be able to limit spending and divert those savings toward retirement.
If your budget is already pretty tight, you need to find a way to increase your income. There are different ways to do this. You might try working overtime or asking for a raise. Or you could look for a better-paying job somewhere else.
Starting a side hustle is also an option. While you won't be able to put income from this business into your main employer's 401(k), you can use it to help you cover living costs so you can defer a larger percentage of each paycheck from your main job to your retirement savings.
Just do the best you can. If you exceed your expectations, you may be able to retire earlier than you initially planned. And if you're behind, you might have to remain in the workforce a little while longer. It's not ideal, but it can give you the extra time you need to save up enough for a comfortable future.
If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income.
One easy trick could pay you as much as $23,760 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Join Stock Advisor to learn more about these strategies.
View the "Social Security secrets" »
The Motley Fool has a disclosure policy.