3 Ultra-High-Yield Energy Dividend Stocks to Buy and Hold for 2026

Source Motley_fool

Key Points

  • Energy Transfer offers a 7.2% yield and has plans for distribution growth of 3% to 5%.

  • Enterprise Products has a 6.2% yield and has increased its distribution for 27 consecutive years.

  • Enbridge has a 5.6% yield, and its business is diversified well beyond the midstream sector.

  • 10 stocks we like better than Enbridge ›

If you are looking for ultra-high-yield stocks in the energy sector, the best place to look is likely to be the midstream segment of the industry. These companies help to move oil and natural gas around the world, charging fees for use of the energy infrastructure assets.

You should probably start your search with Energy Transfer (NYSE: ET) and its 7.2% yield, but you may find you prefer Enterprise Products Partners (NYSE: EPD) or Enbridge (NYSE: ENB), which have yields of 6.2% and 5.6%, respectively. Here's what you need to know.

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now, when you join Stock Advisor. See the stocks »

Energy Transfer is high yield for a reason

Energy Transfer has the highest yield on this list. The problem is that it cut its distribution in half in 2020 amid the pandemic-era energy industry downturn. The goal of that move was to strengthen the balance sheet. With that done, the distribution is growing again and, notably, above where it was prior to the cut.

The words Dividend Yield in a notebook sitting on top of paper with a graph on it and a magnifying glass.

Image source: Getty Images.

The plan from here is for slow-and-steady distribution growth of 3% to 5% a year. That's a reasonable goal, and Energy Transfer has capital investment plans of up to $5.5 billion in 2026 to achieve it this year. Given the recent distribution cut, however, this is probably only appropriate for more aggressive investors.

Enterprise and Enbridge are more reliable

Enterprise has increased its distribution annually for 27 consecutive years. It has an investment-grade credit rating, and its distributable cash flow covers its distribution by a comfortable 1.7x. Even the most conservative investors will find this North American midstream giant attractive. Distribution growth should probably be similar to that of Energy Transfer over time.

Enbridge is a bit different. It is a midstream industry leader, but it also has exposure to regulated natural gas utilities and clean energy assets. The company's big goal is to shift its business along with the world's changing energy needs.

If you are looking for a clean-energy hedge, this high-yielder is probably going to be a good fit for your portfolio. Notably, it has increased its dividend for 30 consecutive years.

Three ultra-high yield energy options to consider today

Energy Transfer is high-yielding and comes with more uncertainty given its past distribution cut. Enterprise is boring and reliable, making it a good fit for most income investors. Enbridge has the lowest yield but the most diversified business, which may interest those worried about the global energy transition underway.

Should you buy stock in Enbridge right now?

Before you buy stock in Enbridge, consider this:

The Motley Fool Stock Advisor analyst team just identified what they believe are the 10 best stocks for investors to buy now… and Enbridge wasn’t one of them. The 10 stocks that made the cut could produce monster returns in the coming years.

Consider when Netflix made this list on December 17, 2004... if you invested $1,000 at the time of our recommendation, you’d have $443,299!* Or when Nvidia made this list on April 15, 2005... if you invested $1,000 at the time of our recommendation, you’d have $1,136,601!*

Now, it’s worth noting Stock Advisor’s total average return is 914% — a market-crushing outperformance compared to 195% for the S&P 500. Don't miss the latest top 10 list, available with Stock Advisor, and join an investing community built by individual investors for individual investors.

See the 10 stocks »

*Stock Advisor returns as of February 9, 2026.

Reuben Gregg Brewer has positions in Enbridge. The Motley Fool has positions in and recommends Enbridge. The Motley Fool recommends Enterprise Products Partners. The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Bitcoin ETF Investors Face 8% Losses as $3 Billion Exits Market in Two WeeksUS spot Bitcoin ETF buyers are essentially the very investors expected to provide a stable, long-term bid for the pioneer crypto. However, data shows that these players are now sitting on mounting unr
Author  Beincrypto
Feb 03, Tue
US spot Bitcoin ETF buyers are essentially the very investors expected to provide a stable, long-term bid for the pioneer crypto. However, data shows that these players are now sitting on mounting unr
placeholder
Gold Prices Surge Amid Rising U.S.-Iran Tensions, Driving Safe-Haven Demand to New HeightsGold prices rebounded Wednesday, climbing 0.9% to $4,995.60 an ounce as geopolitical tensions between the U.S. and Iran heightened demand for safe-haven assets, despite recent market volatility.
Author  Mitrade
Feb 04, Wed
Gold prices rebounded Wednesday, climbing 0.9% to $4,995.60 an ounce as geopolitical tensions between the U.S. and Iran heightened demand for safe-haven assets, despite recent market volatility.
placeholder
Risks Rise for Bitcoin, Gold, and Silver as Goldman Sachs Warns $80 Billion in Stock SellingGlobal markets may be entering a new phase of volatility after Goldman Sachs warned that systematic funds could offload tens of billions of dollars in equities in the coming weeks.This wave of selling
Author  Beincrypto
21 hours ago
Global markets may be entering a new phase of volatility after Goldman Sachs warned that systematic funds could offload tens of billions of dollars in equities in the coming weeks.This wave of selling
placeholder
Arthur Hayes Attributes Bitcoin Crash to ETF-Linked Dealer HedgingArthur Hayes, the co-founder of BitMEX, suggested that institutional dealer hedging is exacerbating the recent downward pressure on Bitcoin prices.In a February 7 post on X, Hayes pointed to structure
Author  Beincrypto
21 hours ago
Arthur Hayes, the co-founder of BitMEX, suggested that institutional dealer hedging is exacerbating the recent downward pressure on Bitcoin prices.In a February 7 post on X, Hayes pointed to structure
placeholder
Fed to enter gradual money-printing phase, says Lyn AldenLyn Alden says the Federal Reserve is likely entering a gradual phase of money printing rather than aggressive stimulus.
Author  Cryptopolitan
21 hours ago
Lyn Alden says the Federal Reserve is likely entering a gradual phase of money printing rather than aggressive stimulus.
goTop
quote