Worried About the September Effect? Here’s What History Tells Us About Investing During What’s Generally Been the Worst Month for Stocks.

Source Motley_fool

Key Points

  • The S&P 500 has advanced in recent months and years, but it may be heading for a rough patch.

  • Investors should do one particular thing in September to favor long-term success.

  • 10 stocks we like better than S&P 500 Index ›

The S&P 500's performance in recent years and recent weeks has offered investors reason for optimism. Over these past few years, the famous benchmark has soared, led by companies involved in the high-growth artificial intelligence (AI) story. These tech giants, from Nvidia to Alphabet, have delivered revenue growth thanks to their AI investments and say this opportunity is far from over.

In more recent times, investor interest has broadened into other sectors, from healthcare to consumer-oriented stocks. And better-than-expected second-quarter earnings reports from a great majority of S&P 500 companies have reinforced this momentum. About 87% of companies reported positive earnings per share surprises, while 77% reported positive revenue surprises, according to the FactSet Earnings Insight newsletter.

Missed Nvidia in 2009? This Rare Signal Is Flashing Again. In 2009, a "Double Down" signal flashed for a little-known chipmaker called Nvidia. For the first time in years, that same "Total Conviction" signal is flashing for a company 1/100th the size of Nvidia. Continue »

All of this has helped the benchmark climb -- even amid headwinds such as rising inflation and uncertainty about when the Federal Reserve will move on interest rates. Now, however, in the early trading days of September, some investors might be thinking more about the headwinds than the tailwinds. That's because of the September Effect. Let's check out what history tells us about investing during what's generally been the worst month for stocks.

A pensive investor looks out the window in a city.

Image source: Getty Images.

More often lower than higher

First, let's start by considering the phenomenon known as the September Effect. Over time, the S&P 500 has often declined in September. In fact, since 1928, it's the only month in which the benchmark has ended lower more often than higher, according to Citadel Securities. And over that time period, the index declined an average of 1.1%, Citadel's report showed.

What's the reason for this movement? No one has identified one clear explanation. Some suggest that institutional investors, aiming to lock in profits at the end of the quarter in preparation for year-end, may contribute to it. Others say that the simple idea of a weak September pushes investors to hit the "sell" button, and this keeps the cycle going.

In any case, September declines, when they do occur, aren't linked to one specific, recurring event. And that means there isn't really a reason to avoid stocks this month. Still, why invest right now if you know there's a good chance that you may finish the month with a decline? Let's consider what history has to say.

The worst September performances

Over the past decade, the worst September performances were the following:

Time periodS&P 500 performance
Sept. 2023down 4.9%
Sept. 2022down 9.3%
Sept. 2021down 4.8%
Sept. 2020down 3.9%
Data source: Ycharts

The other September performances throughout this period were either positive or little changed.

Now, in the chart below, let's take a look at the overall performance of the S&P 500 index from September 2020 through today. We can zoom in to look at the general trend after the September weak periods, and we can consider the entire 10-year time frame.

^SPX Chart

^SPX data by YCharts

From both perspectives, history tells us that those who invested in September actually scored a win over the mid-to-long term. So, even if investors experienced a September dip, their gains over a number of months and years more than compensated for the September Effect.

Now, you might ask: Wouldn't it be a better idea to wait out this month and invest at the start of October? Not necessarily, and here's why. First, it's impossible to time the market and get in at the very lowest point. Second, even if you could time the market, it wouldn't make a huge difference in your returns over the long term. Finally, if you wait to invest, you could miss out on a great opportunity -- for example, a stock trading at a bargain today may no longer be a bargain a month from now. It's important to invest throughout investment cycles and avoid focusing on near-term headwinds.

All of this means that, even though stocks often slip in September, the best thing you can do is keep investing in quality, reasonably priced stocks. History shows us that, overwhelmingly, investors who ignore the September Effect and continue investing score a win over the long run.

Should you buy stock in S&P 500 Index right now?

Before you buy stock in S&P 500 Index, consider this:

The Motley Fool Stock Advisor analyst team just identified what they believe are the 10 best stocks for investors to buy now… and S&P 500 Index wasn’t one of them. The 10 stocks that made the cut could produce monster returns in the coming years.

Consider when Netflix made this list on December 17, 2004... if you invested $1,000 at the time of our recommendation, you’d have $421,997!* Or when Nvidia made this list on April 15, 2005... if you invested $1,000 at the time of our recommendation, you’d have $1,413,876!*

Now, it’s worth noting Stock Advisor’s total average return is 978% — a market-crushing outperformance compared to 213% for the S&P 500. Don't miss the latest top 10 list, available with Stock Advisor, and join an investing community built by individual investors for individual investors.

See the 10 stocks »

*Stock Advisor returns as of September 8, 2026.

Adria Cimino has no position in any of the stocks mentioned. The Motley Fool has positions in and recommends Alphabet and Nvidia. The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
McDonald’s India Drama Erupts While Wall Street Targets 24% Stock RallyMcDonald’s India deleted a run of posts from its verified X (Twitter) account on Sunday. Written in the first person, they claimed an unpaid intern was owed ₹60,000, then promoted a meme coin.The dram
Author  Beincrypto
Yesterday 01: 43
McDonald’s India deleted a run of posts from its verified X (Twitter) account on Sunday. Written in the first person, they claimed an unpaid intern was owed ₹60,000, then promoted a meme coin.The dram
placeholder
Lululemon Stock Crashed 80%, and Founders are Now DivorcingLululemon Athletica (LULU) closed Friday at $100.61, down 17.38% in a single session. That is about 80% below the $511.29 peak it hit in December 2023. Its founder is now in divorce court.The Nasdaq-l
Author  Beincrypto
11 hours ago
Lululemon Athletica (LULU) closed Friday at $100.61, down 17.38% in a single session. That is about 80% below the $511.29 peak it hit in December 2023. Its founder is now in divorce court.The Nasdaq-l
placeholder
Bitcoin Just Survived the Yen Shock That Crushed Crypto 2 Years AgoJapan spent nearly $100 billion in August trying to strengthen the yen. Even after that intervention, the currency failed to reach 154 against the dollar.Then traders pushed it there themselves. USD/J
Author  Beincrypto
11 hours ago
Japan spent nearly $100 billion in August trying to strengthen the yen. Even after that intervention, the currency failed to reach 154 against the dollar.Then traders pushed it there themselves. USD/J
placeholder
SpaceX Rival Claims €10 Billion Pipeline After First Orbit. How Will Stock React?Isar Aerospace’s Spectrum rocket reached orbit on its second flight, making the German startup the first commercial company to deliver satellites from continental Europe. Its commercial chief says the
Author  Beincrypto
10 hours ago
Isar Aerospace’s Spectrum rocket reached orbit on its second flight, making the German startup the first commercial company to deliver satellites from continental Europe. Its commercial chief says the
placeholder
XRP Sits at $1.40: Nobody Wants to Sell, Nobody Wants to BuyRipple released 1 billion XRP from escrow at the start of September, and by the end of the day, only 300 million sat outside new time locks.XRP price still holds near $1.40. The headline sounded beari
Author  Beincrypto
10 hours ago
Ripple released 1 billion XRP from escrow at the start of September, and by the end of the day, only 300 million sat outside new time locks.XRP price still holds near $1.40. The headline sounded beari
goTop
quote