This Is the Average 401(k) Balance for Retirees Age 65 and Older

Source Motley_fool

Key Points

  • Saving well for retirement could help you avoid financial stress.

  • Data shows that older Americans don't have all that much money saved in their 401(k)s.

  • With the right strategy, you can save well beyond what the average person 65 and over has accumulated.

  • The $23,760 Social Security bonus most retirees completely overlook ›

Saving for retirement is a necessary thing. But it can also be a huge drag.

It's really hard to part with money in the form of IRA or 401(k) contributions when you're itching to take a vacation, or when you could really use new furniture to replace your aging table and couch.

Where to invest $1,000 right now? Our analyst team just revealed what they believe are the 10 best stocks to buy right now. Continue »

A person at a laptop.

Image source: Getty Images.

But it's important to prioritize retirement savings so you have enough money to live comfortably once you stop working. Social Security only pays the average retired worker today a little more than $2,000 a month. If you don't like the idea of potentially having to live on roughly $24,000 a year, then you'll need to make a point to set aside plenty of money in a retirement account.

The good news is that if you have a 401(k) plan through work, you may find the process of building a retirement nest egg pretty seamless. All you have to do is sign up, and your employer will deduct 401(k) contributions from your pay automatically so you stay on track.

You may be curious as to how much money older Americans have saved in their 401(k) plans so you know what sort of balance to aim for. But you should know that the typical American aged 65 and over does not have a lot of money saved in a 401(k) at all.

What the average older American has saved in a 401(k)

Each year, Vanguard compiles data on 401(k) savings rate. In its most recent report, it found that the average 401(k) balance among Americans age 65 and older is $299,442. But there's more to the story than that.

Vanguard also reports that the median 401(k) balance for Americans 65 and older is $95,425. And when you have a median that's much lower than an average, it tends to indicate that the median is the more representative number.

But even if we take that average $299,442, it's not a whole lot of money. Let's round it to $300,000 to make life easier and apply the 4% rule to that balance. That results in an annual income of just $12,000.

Granted, that's on top of Social Security. But we just learned that the typical retiree today gets about $24,000 a year. If a $36,000 annual income doesn't sound great to you, then you'll want to aim to save more in your 401(k) than the typical older American.

How to save way more than the average older American today

You might think that an almost $300,000 401(k) balance is fantastic. In reality, it may leave you short of your annual retirement income goals. The good news, though, is that with the right approach, you can set yourself up to retire with a much larger 401(k) balance.

First, begin funding your retirement plan immediately. The younger you are, the more time you'll give your money to grow.

Next, make sure to claim your workplace match in full every year. If need be, push yourself to take on a side hustle so you're able to contribute enough money to snag every dollar your employer is willing to give you.

Finally, invest your 401(k) aggressively while you're in the process of building it up. You can take a more conservative approach when you're within a few years of tapping it. But if retirement isn't right around the corner, go heavy on stocks. You may specifically want to put your money into a low-cost S&P 500 index fund, which could give you strong returns and instant diversification.

Retiring with a modest amount of money in a 401(k) is far better than retiring with no savings at all. But the reality is that the average 401(k) balance today among older Americans may not go very far.

With the right approach, your 401(k) might do a lot better. And that could lead to the retirement of your dreams.

The $23,760 Social Security bonus most retirees completely overlook

If you're like most Americans, you're a few years (or more) behind on your retirement savings. But a handful of little-known "Social Security secrets" could help ensure a boost in your retirement income.

One easy trick could pay you as much as $23,760 more... each year! Once you learn how to maximize your Social Security benefits, we think you could retire confidently with the peace of mind we're all after. Join Stock Advisor to learn more about these strategies.

View the "Social Security secrets" »

The Motley Fool has a disclosure policy.

Disclaimer: For information purposes only. Past performance is not indicative of future results.
placeholder
Solana Price Outlook: What To Expect From SOL In April 2026Solana (SOL) price enters April 2026 under pressure. March is closing at roughly -0.88%, extending a red streak that now stretches six consecutive months since October 2025.A head-and-shoulders breakd
Author  Beincrypto
Mar 31, Tue
Solana (SOL) price enters April 2026 under pressure. March is closing at roughly -0.88%, extending a red streak that now stretches six consecutive months since October 2025.A head-and-shoulders breakd
placeholder
3 Meme Coins To Watch In April 2026April 2026 brings a fresh set of meme coins to watch as technical setups, derivatives shifts, and concentrated wallet structures create potential turning points across multiple tokens.BeInCrypto analy
Author  Beincrypto
Mar 31, Tue
April 2026 brings a fresh set of meme coins to watch as technical setups, derivatives shifts, and concentrated wallet structures create potential turning points across multiple tokens.BeInCrypto analy
placeholder
SpaceX plans a $70-75 billion IPO at a $1.75 trillion valuationSpaceX is pushing for what could be the biggest stock offering ever. But there’s a problem with the timing. Reports last week said the company plans to file IPO paperwork as soon as this week. They want to raise $70-$75 billion, with the company valued at $1.75 trillion. Those are massive numbers that would shatter […]
Author  Cryptopolitan
Mar 31, Tue
SpaceX is pushing for what could be the biggest stock offering ever. But there’s a problem with the timing. Reports last week said the company plans to file IPO paperwork as soon as this week. They want to raise $70-$75 billion, with the company valued at $1.75 trillion. Those are massive numbers that would shatter […]
placeholder
If the US Troops Enter Iran, What Happens to Bitcoin? Lessons From Past WarsMarkets are already reacting to rising geopolitical risk. Several Polymarket insiders who successfully bet on the start date of the Iran war are now betting heavily on US boots on the ground in Iran.N
Author  Beincrypto
7 hours ago
Markets are already reacting to rising geopolitical risk. Several Polymarket insiders who successfully bet on the start date of the Iran war are now betting heavily on US boots on the ground in Iran.N
placeholder
Silver Price Recovers From 2026 Low, but April Arrives With a 36% Downside ThreatSilver (XAG/USD) price has bounced roughly 18% from its 2026 low, currently trading above $72. The recovery followed a hidden bullish divergence that began forming in December. Additionally, the lates
Author  Beincrypto
7 hours ago
Silver (XAG/USD) price has bounced roughly 18% from its 2026 low, currently trading above $72. The recovery followed a hidden bullish divergence that began forming in December. Additionally, the lates
goTop
quote